Private sessions
Curate your experience to exactly what you need.
Prior to your first session, we set one or two objectives to maximize the efficacy of our work together.
Choose your adventure
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Move
You need movement? I’ve got you covered. I draw from: yoga (active and restful practices), pilates, barre and strength training modalities. If you have a movement goal or simply want to feel better in your body, I’m here for you.
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Study
I am a teacher’s teacher! Curious about yoga philosophy? Need to brush up on your anatomy knowledge? You choose the subject and I’ll prepare a lesson that’s relevant and engaging. After your session, I’ll share any slides or visuals and a recording of the class for future reference.
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Grow
We can grow together. I offer consultations and mentorships on anything to do with the yoga industry. For example, honing your signal as an instructor; building an effective yoga training program; creating a workshop for your audience. You name it, I’ll show up with a skillful eye and ear.
Details
COST:
I offer a sliding scale for privates
$90-$160 per hour plus taxes.
“I’ve been working with Taryn on a weekly basis for over three years. We started during a particularly stressful period in my life, using yoga nidra to regulate my nervous system. After struggling with lower back pain for years, Taryn helped me develop the strength needed to ease that pain and stand taller and stronger. She has an excellent eye for assessing proper form and gives clear, anatomically informed instruction. She’s also a delight to be around, which makes working with her a real blast! With perimenopause just around the corner, I’m excited to start incorporating the new weight-training knowledge she’s recently acquired into our sessions. I'm also so appreciative of Taryn's body positivity and inclusiveness. Thinking about working with Taryn? My advice - do it already! You won't regret it.”
-Idette