Move with intention. Connect to your body. Deepen your practice.
This is your gateway into yoga that honours your nervous system, your breath and your full human experience, whether you’re just starting out or refining your teaching.
Yoga is more than movement. But movement is a great place to start.
It’s worth it to feel welcomed, cared for and empowered by your practice. I offer classes with transparency and equal doses of love and humour.
The movements of yoga have a way of unlocking deeper states. If it’s movement you’re seeking, we will do that impeccably. With time, your relationship to movement will expand. Together, we can move with strength and awareness, recover with support, and transcend what we thought was possible. (Hint: that doesn’t always mean handstands!)
Explore the movement of yoga with me
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drop in yoga classes
Live, in-studio or online classes to dip in to whenever you like.
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Special Events & Workshops
Intensive sessions, themed events, seasonal experiences for deeper immersion.
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Back to Yoga School
Structured series for those looking to renew their foundations or deepen their practice.
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Restorative Yoga Teacher Training
Want to teach or dive into a restorative practice? This is your gateway.
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Private yoga sessions
Personalized one-on-one practices designed for you.
Everyone starts somewhere with Yoga. You’re exactly where you need to be.
You don’t need to be flexible to show up.
Whether you have 15 minutes or 90 minutes, there’s a space for you.
If you’re curious about teaching, recovering from injury, or simply craving more connection, you’re in the right place.
Yoga’s benefits will not disappear when the class ends. Carry the merits of your practice into the rest of your life. Whether you’re pumping strength, seeking peace, or guiding others, you’ll find your fit here.
“Taryn gives excellent instruction and sprinkles tidbits of information that are helpful in understanding yoga poses at a deeper level. She creates a space that allows you to connect with yourself while also challenging your body in an intelligent way.”
— Dr Ricky Singh, Heal Space Clinic
Ready to move differently?
If you’re done with “just another class”, if you’re ready for practice that supports your nervous system and your ambition, choose your path below.
Questions about practicing yoga with me? I’ve got you.
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My inspirations are many! I draw from traditional Hatha Yoga, Vinyasa, and Restorative Yoga to inform my teaching. I pair new ways of knowing the body (pilates, functional range conditioning, strength training, ELDOA) with the traditional movement patterns of yoga. The result, we move effectively with strength, awareness and ease.
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Not at all. I adore teaching beginners! All of my classes are open-level, and private sessions can be fully customized to your goals.
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Yes. My public drop-in classes are offered in person and via live-stream. Join me from your cottage, another time zone, or cozy from your living room.
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Absolutely. The “Restorative & Teacher Training” path is designed for you. I am also faculty in some of the province’s best 200 Hour Yoga Teacher Training programs. Message me if you need help finding the right fit.
Your practice. Your body. Your time.
Choose the class, the event or the training that fits your intentions, and let’s move together.